At one point in time or another, you may become curious about your ancestry, or someone else’s. Just like over 26 million other people all over the world, you might decide to give DNA testing a try. Thanks to modern technology, the at-home DNA kit has become affordable and easy-to-use. Although there are limits to what these popular tests can reveal, learning about your history will change the way you see yourself.
DNA testing does not only allow you to learn more about your ancestral lineage but can also give you an idea of how your genes may affect your health. Depending on your goal, you can choose a kit that will test your genes for health and wellness, map out your family tree, or find long-lost relatives. To make things a bit easier, we’ve made a roundup of some of the top picks at-home DNA tests so all you have to do is choose your category.
For Filling In Your Family Tree
Interested in knowing who your ancestors are? Ancestry’s AncestryDNA kit will give you a simple but in-depth look at your ancestral lineage. The test kit will give you a breakdown of your ethnicity by percentage and even give you a visualization of your ancestors’ migration throughout history. How do they do this? By pitting your DNA test results against those of other users using the company’s massive database and Matches feature, you will surely discover a distant relative that you can easily fit into your family tree.
And if not, you’ll learn about the DNA of your homeland and even some of the science behind the testing.
For Finding Long-Lost Relatives
MyHeritage uses a technology that compares your DNA data with the DNA data of others which helps identify shared genetic sequences. It doesn’t take a genius to know that the higher the percentage of DNA that you have in common with another person, the higher the likelihood of you being related. Aside from matching your DNA with MyHeritage’s database, they also match results with other testing providers which widen the matching pool and help you connect with newfound family.
For A Look Into Your Own Health and Wellness
The Health + Ancestry Service from 23andMe will map out your ancestral lineage along with a breakdown of your 23 chromosomes. You’ll also receive four tests that are unique to 23andMe’s health service which includes your health predispositions, your overall wellness in relation to your genes, your carrier status of any inherited conditions, and your specific traits in relation to your DNA.
Though more expensive than other DNA test kits, you’ll find the huge range of information it provides useful in the long run.
For a pocket-friendly on-the-go DNA Kit
On a tight budget but can’t wait to join the DNA testing bandwagon? The 3-in-1 Living DNA Ancestry Test will work for you. This comprehensive DNA kit costs just $59 and will show you your ancestral maternal and paternal lineage up to 15 generations back. The test kit is also capable of breaking down the movement of your ancestry throughout different points in history which will allow you to predict how you might be related to other people with similar results.
For personalized diet info based on your DNA
What makes this DNA kit unique is its personalized diet recommendation. Along with a breakdown of your ancestral lineage, you’ll receive a list of foods that are good for you. Based on your genetic results, you’ll get specific meal plans, tailored macronutrient percentages, and an ideal workout frequency which are all useful when creating a meal and workout routine. With the increasing popularity of personalized nutrition testing services, the Vitagene Health DNA Kit is a great option when it comes to learning about which foods to use everyday and which to avoid.
As for your lineage, Vitagene’s interactive results map will show you where your ancestors have lived spanning across the world and through time. It also comes with a percentage breakdown of your DNA by region.
For tracking your deep ancestry
Want to go deep into your history? There is no better DNA test kit for you than the National Geographic’s Geno 2.0 DNA test. It will take you back up to 200,000 years in its breakdown of your regional ancestry and give you a descriptive report of where your ancestors have lived and how they migrated. The kit also has a Historical Genius Matches feature which will check for any famous “geniuses” whom you may be related to in relation to your DNA analysis.
For tracking your pet’s DNA
We understand that a man’s best friend needs to get tested for DNA just like humans do. The makers of DNA My Dog Breed Identification Test thought so too. This test kit works by getting a swab from your dog’s cheek and then mailing the sample in. The manufacturer will send you a full report of your dog’s DNA composition and breed mix, the personality traits that are associated with them, and any genetic health concerns or risks they have for certain diseases.
To track your ancestry through Paternal and Maternal paths
Family Tree will give you a percentage breakdown of your origins from ancestors up to 500 years back as well as connect you with DNA relatives across the globe. Interested in knowing if you have relatives from ancient European archaeological dig sites? They can do that too.
Family Tree has the world’s largest Y-DNA database and with their advanced Y-DNA tests, men can find the origin of their paternal ancestors and learn how they migrated throughout the world.
Did you know that mtDNA is passed down almost unchanged from a mother to all of her children? This makes it possible for both males and females to trace their maternal line’s ancestry using Family Tree’s advanced mtDNA tests and the world’s largest mtDNA database.
Millions of people of all nations have used DNA Kits to learn more about themselves, where they came from, and ways to live a healthier life. With gene editing technology on the forefront of medicinal breakthroughs, more people are interested in understanding their genome as we look at a biologically focused future.